Sign Up
87,536,460
Lifetime Meters
2,759,417
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
12/29/12 7,439m 30:00.0 2:00.9 View workout
12/29/12 30,000m 2:04:18.6 2:04.3 View workout
12/28/12 5,000m 19:50.7 1:59.0

3000mWU@HR133 in 1:57,8 2000mCD in 2:01,0. In between 3x4000mLT Capped HR 146-162-156 without rest in 1:54,7.

 View workout
12/28/12 12,000m 45:52.4 1:54.6 View workout
12/27/12 13,000m 1:07:25.1 2:35.5 View workout
12/26/12 21,097m 1:26:51.5 2:03.5 View workout
12/25/12 20,307m 1:25:29.0 2:06.2 View workout
12/24/12 7,442m 30:00.0 2:00.9 View workout
12/24/12 14,848m 1:00:00.0 2:01.2 View workout
12/23/12 14,065m 56:42.2 2:00.9

Just joined some of the rowers on 1/3 of the FM. Temp. 22,0 hum. 75%. Andy doing well. Joe steady sub 3:00:00

 View workout
12/23/12 7,423m 30:00.0 2:01.2 View workout
12/22/12 42,195m 2:49:52.6 2:00.7 View workout
12/21/12 10,549m 43:13.0 2:02.9 View workout
12/20/12 13,000m 1:08:08.9 2:37.2 View workout
12/19/12 21,097m 1:27:32.6 2:04.4 View workout
12/18/12 10,549m 42:10.3 1:59.9 View workout
12/18/12 2,000m 7:59.7 1:59.9

1000mWU in 1:56,25
1000mCD in 2:03,75
In between QM 20xInterval 1:57-1:53 in 1:55,08.

 View workout
12/18/12 10,549m 40:27.9 1:55.0 View workout
12/17/12 7,347m 30:00.0 2:02.4 View workout
12/17/12 14,890m 1:00:00.0 2:00.8 View workout