Concept2 Logbook | Log for Robert M.L. Snapper

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Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/11	55:54.0	14,065m	1:59.2	RowErg	none	View workout
10/18/11	42:32.7	10,549m	2:00.9	RowErg	none	View workout
10/18/11	41:14.1	10,549m	1:57.2	RowErg	none	View workout
10/17/11	3:08:50.4	45,000m	2:05.8	RowErg	none	View workout
10/16/11	1:23:29.4	21,097m	1:58.7	RowErg	none	View workout
10/15/11	43:08.3	10,549m	2:02.6	RowErg	none	View workout
10/14/11	56:05.2	14,065m	1:59.6	RowErg	none	View workout
10/13/11	1:18:20.4	18,500m	2:07.0	RowErg	none	View workout
10/12/11	56:07.2	14,065m	1:59.7	RowErg	none	View workout
10/11/11	43:22.6	10,549m	2:03.3	RowErg	none	View workout
10/11/11	41:36.1	10,549m	1:58.3	RowErg	none	View workout
10/10/11	2:24:27.0	35,000m	2:03.8	RowErg	Pretty super 35000m!!!	View workout
10/09/11	15:50.9	4,000m	1:58.8	RowErg	WU 2000 @HR 131 in 1:58,8 CD 2000 @HR 145 in 1:58,8. In between C2Challenge test nº 2 in 1:48,7	View workout
10/09/11	5:49.8	1,609m	1:48.7	RowErg	none	View workout
10/09/11	1:23:48.2	21,097m	1:59.1	RowErg	none	View workout
10/08/11	1:00:00.0	15,037m	1:59.7	RowErg	none	View workout
10/07/11	20:07.3	5,000m	2:00.7	RowErg	3000mWU@HR138 in 1:57,08 2000mCU@R136 in 2:06,3 In between 3x4000m@R144/163/156 without rest.	View workout
10/07/11	46:34.3	12,000m	1:56.4	RowErg	none	View workout
10/06/11	1:17:49.8	18,500m	2:06.2	RowErg	none	View workout
10/05/11	56:08.6	14,065m	1:59.7	RowErg	none	View workout
10/04/11	43:08.1	10,549m	2:02.6	RowErg	none	View workout
10/04/11	41:59.8	10,549m	1:59.4	RowErg	none	View workout
10/03/11	2:05:50.3	30,000m	2:05.8	RowErg	none	View workout
10/02/11	15:51.0	4,000m	1:58.8	RowErg	2000WU@HR134 in 1:59 2000CD@HR150 in 1:59,0 In between 1 Mile for C2Challenge.	View workout
10/02/11	5:51.6	1,609m	1:49.2	RowErg	1th. 1609m. in 1:49,3	View workout

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