Sign Up
87,536,460
Lifetime Meters
2,759,417
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
01/20/13 7,438m 30:00.0 2:01.0 View workout
01/20/13 21,097m 1:26:41.3 2:03.2 View workout
01/19/13 24,019m 1:40:00.0 2:04.9 View workout
01/18/13 7,354m 30:00.0 2:02.3 View workout
01/18/13 5,000m 20:02.2 2:00.2

3000mWU@HR 133 in 1:57,95...2000CD@HR140 and in between 3x4000m LT HR 147/160/156 in 1:56,31.

 View workout
01/18/13 12,000m 46:31.4 1:56.3 View workout
01/17/13 13,000m 1:02:58.2 2:25.3 View workout
01/16/13 21,097m 1:28:10.2 2:05.3 View workout
01/16/13 2,000m 8:00.8 2:00.2

Yesterdays 1000mWU and 1000mCD and in between QM at Interval pace in 1:56,57.

 View workout
01/15/13 10,549m 43:16.2 2:03.0 View workout
01/15/13 10,549m 40:59.4 1:56.5 View workout
01/14/13 7,367m 30:00.0 2:02.1 View workout
01/14/13 15,043m 1:00:00.0 1:59.6 View workout
01/13/13 7,338m 30:00.0 2:02.6 View workout
01/13/13 21,097m 1:23:58.9 1:59.4 View workout
01/12/13 24,227m 1:40:00.0 2:03.8 View workout
01/11/13 2,000m 8:00.4 2:00.1 View workout
01/11/13 15,353m 1:00:00.0 1:57.2 View workout
01/11/13 4,870m 20:00.0 2:03.2 View workout
01/10/13 7,533m 30:00.0 1:59.4 View workout