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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Forrest Bivens

Log

Date Distance Time Pace Comments Action
04/29/21 5,000m 24:14.2 2:25.4

5K Meters in 500M intervals, 1 min rest

 View workout
04/27/21 5,500m 26:10.9 2:22.8 View workout
04/27/21 5,500m 26:10.9 2:22.8 View workout
04/26/21 700m 3:21.5 2:23.9 View workout
04/26/21 300m 1:31.2 2:32.0 View workout
04/26/21 400m 1:54.7 2:23.3 View workout
04/26/21 500m 2:24.7 2:24.7 View workout
04/26/21 600m 2:58.4 2:28.6 View workout
04/26/21 700m 3:21.3 2:23.7 View workout
04/26/21 600m 2:55.7 2:26.4 View workout
04/26/21 500m 2:29.6 2:29.6 View workout
04/26/21 400m 2:02.6 2:33.2 View workout
04/26/21 300m 1:32.2 2:33.6 View workout
04/23/21 300m 1:24.6 2:21.0 View workout
04/23/21 400m 1:52.5 2:20.6 View workout
04/23/21 500m 2:17.3 2:17.3 View workout
04/23/21 600m 2:49.8 2:21.5 View workout
04/23/21 700m 3:14.2 2:18.7 View workout
04/23/21 800m 3:38.7 2:16.6 View workout
04/23/21 700m 3:09.4 2:15.2 View workout