Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/21 |
8,000m |
30:16.6 |
1:53.5 |
RowErg |
Lwt |
View workout
|
11/20/21 |
5,000m |
19:54.6 |
1:59.4 |
SkiErg |
|
View workout
|
11/18/21 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Lwt |
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|
11/18/21 |
7,435m |
30:00.0 |
2:01.0 |
SkiErg |
|
View workout
|
11/17/21 |
21,097m |
1:22:20.2 |
1:57.0 |
RowErg |
Lwt |
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|
11/17/21 |
3,852m |
15:00.0 |
1:56.8 |
SkiErg |
|
View workout
|
11/16/21 |
6,631m |
25:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
11/16/21 |
3,826m |
15:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
11/15/21 |
6,000m |
22:43.9 |
1:53.6 |
RowErg |
Lwt |
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|
11/15/21 |
6,000m |
23:48.8 |
1:59.0 |
SkiErg |
|
View workout
|
11/13/21 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Lwt |
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|
11/13/21 |
5,000m |
19:47.8 |
1:58.7 |
SkiErg |
|
View workout
|
11/12/21 |
19,022m |
1:15:00.0 |
1:58.2 |
RowErg |
Lwt |
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|
11/12/21 |
3,759m |
15:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
11/10/21 |
3,000m |
11:11.7 |
1:51.9 |
RowErg |
Lwt |
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|
11/10/21 |
6,000m |
24:03.7 |
2:00.3 |
SkiErg |
|
View workout
|
11/09/21 |
23,058m |
1:30:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/09/21 |
2,500m |
9:54.6 |
1:58.9 |
SkiErg |
|
View workout
|
11/08/21 |
7,500m |
28:27.2 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,000m |
19:48.8 |
1:58.8 |
SkiErg |
|
View workout
|