Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
3,000m |
12:06.9 |
2:01.1 |
SkiErg |
|
View workout
|
10/18/21 |
6,000m |
22:37.6 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/18/21 |
3,000m |
12:15.6 |
2:02.6 |
SkiErg |
|
View workout
|
10/17/21 |
4,500m |
17:13.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,000m |
12:23.9 |
2:03.9 |
SkiErg |
|
View workout
|
10/16/21 |
3,000m |
11:12.6 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/16/21 |
3,000m |
12:13.1 |
2:02.1 |
SkiErg |
|
View workout
|
10/15/21 |
21,097m |
1:20:42.5 |
1:54.7 |
RowErg |
Lwt |
View workout
|
10/15/21 |
3,000m |
12:11.6 |
2:01.9 |
SkiErg |
|
View workout
|
10/12/21 |
4,500m |
16:48.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,000m |
8:09.9 |
2:02.4 |
SkiErg |
|
View workout
|
10/11/21 |
7,500m |
27:49.2 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/11/21 |
3,000m |
12:27.2 |
2:04.5 |
SkiErg |
|
View workout
|
10/08/21 |
19,524m |
1:15:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/08/21 |
2,500m |
10:11.0 |
2:02.2 |
SkiErg |
|
View workout
|
10/07/21 |
4,500m |
16:39.4 |
1:51.0 |
RowErg |
Lwt |
View workout
|
10/07/21 |
2,500m |
10:18.4 |
2:03.6 |
SkiErg |
|
View workout
|
10/06/21 |
10,000m |
37:31.4 |
1:52.5 |
RowErg |
Lwt |
View workout
|
10/06/21 |
3,000m |
12:36.2 |
2:06.0 |
SkiErg |
|
View workout
|
10/03/21 |
4,500m |
16:49.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|