Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
10,000m |
38:22.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
12/04/21 |
3,000m |
11:52.3 |
1:58.7 |
SkiErg |
|
View workout
|
12/03/21 |
14,152m |
1:00:00.0 |
2:07.1 |
SkiErg |
|
View workout
|
12/03/21 |
5,115m |
20:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/02/21 |
10,000m |
38:33.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
3,678m |
15:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
11/30/21 |
21,097m |
1:23:59.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/30/21 |
3,742m |
15:00.0 |
2:00.2 |
SkiErg |
|
View workout
|
11/29/21 |
10,000m |
38:42.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/29/21 |
10,000m |
40:11.8 |
2:00.5 |
SkiErg |
|
View workout
|
11/27/21 |
5,256m |
20:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
11/27/21 |
4,999m |
20:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
11/26/21 |
5,236m |
20:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
5,017m |
20:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
11/24/21 |
7,768m |
30:50.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/24/21 |
7,424m |
30:00.0 |
2:01.2 |
SkiErg |
|
View workout
|
11/23/21 |
6,000m |
22:55.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/23/21 |
6,000m |
23:36.1 |
1:58.0 |
SkiErg |
|
View workout
|
11/21/21 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/21/21 |
7,377m |
30:00.0 |
2:02.0 |
SkiErg |
|
View workout
|