Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
10,000m |
38:19.4 |
1:54.9 |
RowErg |
Lwt |
View workout
|
09/30/21 |
3,000m |
12:43.3 |
2:07.2 |
SkiErg |
|
View workout
|
09/29/21 |
7,500m |
27:47.8 |
1:51.1 |
RowErg |
Lwt |
View workout
|
09/29/21 |
2,500m |
10:47.6 |
2:09.5 |
SkiErg |
|
View workout
|
09/27/21 |
7,500m |
28:15.5 |
1:53.0 |
RowErg |
Lwt |
View workout
|
09/27/21 |
2,500m |
10:43.9 |
2:08.7 |
SkiErg |
|
View workout
|
09/24/21 |
4,500m |
17:09.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/24/21 |
3,000m |
12:55.4 |
2:09.2 |
SkiErg |
|
View workout
|
09/23/21 |
10,000m |
38:14.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/23/21 |
3,000m |
12:58.9 |
2:09.8 |
SkiErg |
|
View workout
|
09/22/21 |
2,000m |
8:26.5 |
2:06.6 |
SkiErg |
|
View workout
|
09/22/21 |
6,000m |
22:35.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
09/20/21 |
2,000m |
8:33.0 |
2:08.2 |
SkiErg |
|
View workout
|
09/19/21 |
6,000m |
22:38.8 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/19/21 |
3,000m |
13:02.9 |
2:10.4 |
SkiErg |
|
View workout
|
09/17/21 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/17/21 |
3,000m |
13:12.5 |
2:12.0 |
SkiErg |
|
View workout
|
09/16/21 |
4,500m |
17:22.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/15/21 |
15,567m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
2,500m |
10:59.7 |
2:11.9 |
SkiErg |
|
View workout
|