Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
4,041m |
15:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/04/21 |
3,758m |
15:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
11/03/21 |
15,503m |
1:00:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/03/21 |
3,791m |
15:00.0 |
1:58.7 |
SkiErg |
|
View workout
|
11/02/21 |
5,000m |
20:10.5 |
2:01.0 |
SkiErg |
|
View workout
|
10/30/21 |
21,097m |
1:21:15.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/30/21 |
2,500m |
10:01.7 |
2:00.3 |
SkiErg |
|
View workout
|
10/29/21 |
2,500m |
9:52.7 |
1:58.5 |
SkiErg |
|
View workout
|
10/28/21 |
8,000m |
30:04.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
19:59.3 |
1:59.9 |
SkiErg |
|
View workout
|
10/26/21 |
15,712m |
1:00:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
10/26/21 |
4,000m |
15:58.5 |
1:59.8 |
SkiErg |
|
View workout
|
10/25/21 |
8,000m |
29:51.6 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/25/21 |
4,000m |
15:55.0 |
1:59.3 |
SkiErg |
|
View workout
|
10/23/21 |
5,000m |
19:49.6 |
1:58.9 |
SkiErg |
|
View workout
|
10/22/21 |
21,097m |
1:20:33.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|
10/22/21 |
3,000m |
11:54.1 |
1:59.0 |
SkiErg |
|
View workout
|
10/20/21 |
2,664m |
10:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,000m |
20:25.3 |
2:02.5 |
SkiErg |
|
View workout
|
10/19/21 |
7,500m |
28:14.5 |
1:52.9 |
RowErg |
Lwt |
View workout
|