Patricia Herrera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
2,720m |
20:06.7 |
3:41.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,027m |
30:06.2 |
3:44.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,143m |
26:05.6 |
4:09.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,257m |
10:06.0 |
4:01.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
500m |
3:31.9 |
3:31.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
4,018m |
30:08.0 |
3:44.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,512m |
30:06.1 |
4:17.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,019m |
30:26.9 |
3:47.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
500m |
2:45.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,015m |
30:21.2 |
3:46.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,018m |
30:26.2 |
3:47.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,832m |
30:09.5 |
3:56.1 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,715m |
30:06.6 |
4:03.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,761m |
30:05.7 |
4:00.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
100m |
0:28.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
100m |
0:30.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
3,892m |
30:07.5 |
3:52.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
4,013m |
31:51.1 |
3:58.1 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,785m |
30:06.8 |
3:58.6 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,037m |
32:20.7 |
4:00.3 |
RowErg |
Hwt |
View workout
|