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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
11/03/21 6,519m 30:00.0 2:18.0 View workout
10/29/21 6,002m 30:00.0 2:29.9 View workout
10/26/21 2,201m 9:59.9 2:16.2 View workout
10/24/21 6,521m 30:00.0 2:18.0 View workout
10/19/21 6,081m 30:00.0 2:28.0 View workout
10/13/21 5,816m 30:00.0 2:34.7 View workout
10/06/21 6,209m 30:00.0 2:24.9 View workout
09/30/21 3,897m 19:52.3 2:32.9 View workout
09/27/21 5,937m 30:00.0 2:31.5 View workout
08/31/21 1,682m 6:40.0 1:58.9 View workout
08/31/21 6,192m 30:00.0 2:25.3 View workout
08/26/21 6,702m 30:00.0 2:14.2 View workout
08/23/21 6,630m 30:00.0 2:15.7 View workout
08/22/21 1,655m 6:40.0 2:00.8 View workout
08/22/21 2,135m 10:00.0 2:20.5 View workout
08/21/21 100m 0:23.5 1:57.5 View workout
08/21/21 2,754m 14:13.5 2:34.9 View workout
08/21/21 21,097m 1:42:01.4 2:25.0 View workout
08/16/21 6,139m 30:00.0 2:26.6 View workout
08/10/21 10,000m 49:57.3 2:29.8 View workout