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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
08/16/23 10,000m 49:51.5 2:29.5 View workout
08/14/23 10,000m 48:19.5 2:24.9 View workout
08/08/23 10,000m 50:27.4 2:31.3 View workout
08/06/23 10,000m 49:50.8 2:29.5 View workout
07/20/23 6,027m 30:00.0 2:29.3

30:00

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07/17/23 6,212m 30:00.0 2:24.8

30:00

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05/22/23 6,341m 30:00.0 2:21.9

30:00

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05/10/23 6,000m 30:00.0 2:30.0

30:00

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04/26/23 6,234m 30:00.0 2:24.3

30:00

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04/24/23 6,311m 30:00.0 2:22.6

30:00

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04/21/23 6,053m 30:00.0 2:28.6

30:00

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04/19/23 6,100m 30:00.0 2:27.5

30:00

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04/18/23 6,001m 30:00.0 2:29.9

30:00

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04/17/23 4,139m 20:00.0 2:24.9 View workout
04/17/23 240m 7:41.4 16:01.2 View workout
04/13/23 6,149m 30:00.0 2:26.3

30:00

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04/08/23 3,238m 15:00.0 2:18.9 View workout
04/06/23 6,201m 30:00.0 2:25.1

30:00

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04/05/23 6,121m 30:00.0 2:27.0

30:00

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04/03/23 6,247m 30:00.0 2:24.0

30:00

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