Concept2 Logbook | Log for Bernhard Hering

Bernhard Hering

Date	Distance	Time	Pace	Type	Comments	Action
08/18/23	10,000m	48:50.3	2:26.5	SkiErg		View workout
08/16/23	10,000m	49:51.5	2:29.5	SkiErg		View workout
08/14/23	10,000m	48:19.5	2:24.9	SkiErg		View workout
08/08/23	10,000m	50:27.4	2:31.3	SkiErg		View workout
08/06/23	10,000m	49:50.8	2:29.5	SkiErg		View workout
07/20/23	6,027m	30:00.0	2:29.3	SkiErg	30:00	View workout
07/17/23	6,212m	30:00.0	2:24.8	SkiErg	30:00	View workout
05/22/23	6,341m	30:00.0	2:21.9	SkiErg	30:00	View workout
05/10/23	6,000m	30:00.0	2:30.0	SkiErg	30:00	View workout
04/26/23	6,234m	30:00.0	2:24.3	SkiErg	30:00	View workout
04/24/23	6,311m	30:00.0	2:22.6	SkiErg	30:00	View workout
04/21/23	6,053m	30:00.0	2:28.6	SkiErg	30:00	View workout
04/19/23	6,100m	30:00.0	2:27.5	SkiErg	30:00	View workout
04/18/23	6,001m	30:00.0	2:29.9	SkiErg	30:00	View workout
04/17/23	4,139m	20:00.0	2:24.9	SkiErg		View workout
04/17/23	240m	7:41.4	16:01.2	SkiErg		View workout
04/13/23	6,149m	30:00.0	2:26.3	SkiErg	30:00	View workout
04/08/23	3,238m	15:00.0	2:18.9	SkiErg		View workout
04/06/23	6,201m	30:00.0	2:25.1	SkiErg	30:00	View workout
04/05/23	6,121m	30:00.0	2:27.0	SkiErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts