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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
06/17/20 6,189m 30:00.0 2:25.4 View workout
06/15/20 5,866m 30:00.0 2:33.4 View workout
06/12/20 6,315m 30:00.0 2:22.5 View workout
06/10/20 6,253m 30:00.0 2:23.9 View workout
06/08/20 6,149m 30:00.0 2:26.3 View workout
06/05/20 6,253m 30:00.0 2:23.9 View workout
06/03/20 6,223m 30:00.0 2:24.6 View workout
06/01/20 6,155m 30:00.0 2:26.2 View workout
05/29/20 6,241m 30:00.0 2:24.2 View workout
05/25/20 66m 2:23.5 18:07.1 View workout
05/25/20 373m 2:15.7 3:01.9 View workout
05/23/20 6,053m 30:00.0 2:28.6 View workout
05/21/20 5,832m 30:00.0 2:34.3 View workout
05/15/20 6,141m 30:00.0 2:26.5 View workout
05/13/20 5,980m 30:00.0 2:30.5 View workout
05/11/20 6,142m 30:00.0 2:26.5 View workout
05/08/20 6,141m 30:00.0 2:26.5 View workout
05/06/20 5,876m 30:00.0 2:33.1 View workout
05/03/20 5,953m 30:00.0 2:31.1 View workout
05/01/20 6,028m 30:00.0 2:29.3 View workout