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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
11/02/20 2,000m 9:59.6 2:29.9 View workout
11/02/20 1,548m 6:40.0 2:09.1 View workout
11/02/20 2,000m 9:08.8 2:17.2 View workout
10/17/20 3,052m 13:20.0 2:11.0 View workout
10/17/20 2,000m 9:41.3 2:25.3 View workout
10/14/20 1,549m 6:40.0 2:09.1 View workout
10/14/20 2,000m 9:16.4 2:19.1 View workout
10/06/20 1,983m 8:20.0 2:06.0 View workout
10/06/20 2,143m 10:03.6 2:20.8 View workout
09/23/20 1,570m 6:40.0 2:07.3 View workout
09/23/20 2,000m 9:06.6 2:16.6 View workout
09/09/20 1,532m 6:40.0 2:10.5 View workout
09/09/20 2,143m 10:01.8 2:20.4 View workout
08/04/20 6,255m 30:00.0 2:23.8 View workout
07/26/20 3,819m 16:40.0 2:10.9 View workout
07/26/20 2,150m 10:03.9 2:20.4 View workout
07/22/20 6,521m 30:00.0 2:18.0 View workout
07/20/20 1,989m 12:05.8 3:02.4 View workout
07/20/20 1,564m 6:40.0 2:07.8 View workout
07/20/20 2,109m 10:02.7 2:22.8 View workout