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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
12/02/20 1,962m 8:20.0 2:07.4 View workout
12/02/20 2,000m 9:29.2 2:22.3 View workout
11/29/20 2,000m 9:57.9 2:29.4 View workout
11/29/20 1,592m 6:40.0 2:05.6 View workout
11/29/20 2,000m 9:24.6 2:21.1 View workout
11/28/20 2,000m 9:33.3 2:23.3 View workout
11/28/20 1,523m 6:40.0 2:11.3 View workout
11/28/20 2,000m 9:21.1 2:20.2 View workout
11/20/20 1,594m 6:40.0 2:05.4 View workout
11/20/20 2,000m 9:29.7 2:22.4 View workout
11/18/20 2,000m 9:35.3 2:23.8 View workout
11/18/20 1,129m 5:00.0 2:12.8 View workout
11/18/20 98m 0:40.0 3:24.0 View workout
11/18/20 1,095m 4:40.0 2:07.8 View workout
11/18/20 2,000m 9:39.4 2:24.8 View workout
11/14/20 939m 4:40.0 2:29.0 View workout
11/14/20 2,000m 9:51.7 2:27.9 View workout
11/03/20 2,000m 9:43.6 2:25.9 View workout
11/03/20 1,564m 6:40.0 2:07.8 View workout
11/03/20 2,000m 9:20.2 2:20.0 View workout