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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
07/14/20 1,929m 8:20.0 2:09.6 View workout
07/14/20 2,146m 10:06.8 2:21.3 View workout
07/07/20 3,087m 13:20.0 2:09.5 View workout
07/07/20 2,177m 10:05.8 2:19.1 View workout
07/05/20 3,077m 13:20.0 2:09.9 View workout
07/05/20 2,159m 10:05.1 2:20.1 View workout
07/03/20 2,688m 11:40.0 2:10.2 View workout
07/03/20 2,151m 10:05.8 2:20.8 View workout
07/01/20 2,280m 10:00.0 2:11.5 View workout
07/01/20 2,109m 10:06.5 2:23.7 View workout
06/29/20 2,307m 10:00.0 2:10.0 View workout
06/29/20 2,082m 10:06.7 2:25.7 View workout
06/27/20 1,940m 8:20.0 2:08.8 View workout
06/27/20 2,073m 10:03.2 2:25.4 View workout
06/25/20 1,579m 6:40.0 2:06.6 View workout
06/25/20 2,105m 10:03.5 2:23.3 View workout
06/23/20 1,609m 6:40.0 2:04.3 View workout
06/23/20 1,707m 8:07.0 2:22.6 View workout
06/23/20 367m 1:49.8 2:29.5 View workout
06/21/20 6,244m 30:00.0 2:24.1 View workout