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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
07/25/24 6,333m 30:00.0 2:22.1 View workout
07/19/24 4,206m 21:58.5 2:36.7 View workout
06/12/24 2,352m 10:00.0 2:07.5 View workout
05/17/24 2,158m 10:00.0 2:19.0 View workout
04/01/24 10,000m 46:01.2 2:18.0

Paraeishockey

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01/01/24 6,139m 30:00.0 2:26.6 View workout
12/30/23 6,080m 30:00.0 2:28.0 View workout
11/14/23 6,137m 30:00.0 2:26.6

30:00

 View workout
11/08/23 3,445m 15:00.0 2:10.6 View workout
11/06/23 6,084m 30:00.0 2:27.9

30:00

 View workout
09/24/23 10,000m 50:58.7 2:32.9

10k

 View workout
09/20/23 5,000m 22:53.3 2:17.3 View workout
09/06/23 5,000m 21:57.5 2:11.7 View workout
09/05/23 1,992m 8:00.0 2:00.4 View workout
09/05/23 1,081m 5:00.0 2:18.7 View workout
08/26/23 21,097m 1:53:18.6 2:41.1 View workout
08/23/23 10,000m 50:00.2 2:30.0 View workout
08/22/23 10,000m 46:56.6 2:20.8

lifetime best

 View workout
08/20/23 10,000m 49:42.6 2:29.1 View workout
08/18/23 10,000m 48:50.3 2:26.5 View workout