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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
03/15/23 6,143m 30:00.0 2:26.5

30:00

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03/12/23 6,011m 30:00.0 2:29.7

30:00

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03/01/23 6,503m 30:00.0 2:18.3

30:00

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02/25/23 6,320m 30:06.1 2:22.8 View workout
02/22/23 6,155m 30:00.0 2:26.2

30:00

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02/15/23 6,102m 30:00.0 2:27.4

30:00

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02/09/23 6,013m 30:00.0 2:29.6

30:00

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02/08/23 6,049m 30:00.0 2:28.7

30:00

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02/06/23 6,121m 30:00.0 2:27.0

30:00

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02/02/23 5,971m 30:00.0 2:30.7 View workout
01/26/23 4,302m 20:00.0 2:19.4 View workout
01/22/23 6,282m 30:00.0 2:23.2 View workout
12/14/22 6,200m 30:00.0 2:25.1

GA1

 View workout
12/11/22 6,021m 30:00.0 2:29.4 View workout
12/07/22 977m 5:00.0 2:33.5 View workout
12/07/22 819m 3:20.0 2:02.1 View workout
12/07/22 2,202m 10:00.0 2:16.2 View workout
12/03/22 6,272m 30:00.0 2:23.4 View workout
10/26/22 6,002m 30:00.0 2:29.9 View workout
10/25/22 6,465m 30:03.6 2:19.4 View workout