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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
01/18/21 1,645m 6:40.0 2:01.5 View workout
01/18/21 2,000m 9:34.2 2:23.5 View workout
01/17/21 10,000m 50:14.2 2:30.7 View workout
01/16/21 6,527m 30:00.0 2:17.8 View workout
01/13/21 6,340m 30:00.0 2:21.9 View workout
01/12/21 1,615m 6:40.0 2:03.8 View workout
01/12/21 2,000m 8:51.7 2:12.9 View workout
01/11/21 1,987m 8:20.0 2:05.8 View workout
01/11/21 2,000m 9:12.3 2:18.0 View workout
01/10/21 2,000m 9:21.0 2:20.2 View workout
01/10/21 1,585m 6:40.0 2:06.1 View workout
01/10/21 2,000m 9:12.8 2:18.2 View workout
01/10/21 2,000m 9:51.8 2:27.9 View workout
01/10/21 1,979m 8:20.0 2:06.3 View workout
01/10/21 2,000m 9:18.0 2:19.5 View workout
01/09/21 2,000m 9:17.0 2:19.2 View workout
01/09/21 1,580m 6:40.0 2:06.5 View workout
01/09/21 2,000m 9:08.6 2:17.1 View workout
01/09/21 2,000m 9:58.7 2:29.6 View workout
01/09/21 1,557m 6:40.0 2:08.4 View workout