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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bernhard Hering

Log

Date Distance Time Pace Comments Action
02/23/21 2,000m 9:58.8 2:29.7 View workout
02/18/21 10,000m 51:41.6 2:35.0 View workout
02/15/21 5,000m 25:00.0 2:30.0 View workout
02/14/21 1,740m 8:00.0 2:17.9 View workout
02/14/21 2,000m 9:42.8 2:25.7 View workout
02/10/21 2,000m 10:55.9 2:43.9 View workout
02/10/21 1,564m 6:40.0 2:07.8 View workout
02/10/21 2,000m 10:05.1 2:31.2 View workout
02/08/21 2,000m 9:49.5 2:27.3 View workout
02/08/21 1,591m 6:40.0 2:05.7 View workout
02/08/21 2,000m 9:56.8 2:29.2 View workout
02/06/21 5,743m 30:00.0 2:36.7 View workout
01/29/21 821m 7:04.2 4:18.3 View workout
01/24/21 2,005m 11:27.3 2:51.3 View workout
01/21/21 6,281m 30:00.0 2:23.2 View workout
01/20/21 2,000m 9:58.3 2:29.5 View workout
01/20/21 1,623m 6:40.0 2:03.2 View workout
01/20/21 2,000m 10:13.3 2:33.3 View workout
01/19/21 10,000m 51:19.2 2:33.9 View workout
01/18/21 2,000m 10:17.0 2:34.2 View workout