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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Luke Burns

Log

Date Distance Time Pace Comments Action
03/25/21 5,000m 21:12.4 2:07.2 View workout
03/24/21 5,000m 20:37.7 2:03.7 View workout
03/23/21 5,000m 21:59.8 2:11.9 View workout
03/22/21 5,000m 20:57.4 2:05.7 View workout
03/21/21 5,000m 19:53.3 1:59.3 View workout
03/20/21 5,000m 19:40.0 1:58.0 View workout
03/19/21 5,000m 20:46.3 2:04.6 View workout
03/18/21 5,000m 20:40.9 2:04.0 View workout
03/17/21 5,000m 21:10.0 2:07.0 View workout
03/16/21 5,000m 21:31.1 2:09.1 View workout
03/15/21 5,000m 21:29.7 2:08.9 View workout
03/14/21 5,000m 19:57.0 1:59.7 View workout
03/13/21 5,000m 20:11.1 2:01.1 View workout
03/12/21 5,000m 20:15.5 2:01.5 View workout
03/11/21 5,000m 22:38.5 2:15.8 View workout
03/10/21 5,000m 19:05.5 1:54.5 View workout
03/09/21 5,000m 21:20.7 2:08.0 View workout
03/08/21 5,000m 23:19.0 2:19.9 View workout
03/07/21 5,000m 20:51.7 2:05.1 View workout
03/06/21 5,000m 20:04.0 2:00.4 View workout