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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Luke Burns

Log

Date Distance Time Pace Comments Action
04/22/21 7,290m 30:00.0 2:03.4 View workout
04/21/21 5,000m 21:04.0 2:06.4 View workout
04/20/21 5,000m 18:29.3 1:50.9 View workout
04/19/21 7,085m 30:00.0 2:07.0 View workout
04/17/21 5,000m 20:48.4 2:04.8 View workout
04/16/21 6,819m 30:00.0 2:11.9 View workout
04/14/21 5,000m 20:08.0 2:00.8 View workout
04/12/21 6,699m 30:07.4 2:14.9 View workout
04/08/21 5,000m 18:49.9 1:52.9 View workout
04/07/21 5,000m 18:42.5 1:52.2 View workout
04/06/21 5,000m 21:45.9 2:10.5 View workout
04/05/21 2,000m 7:45.7 1:56.4 View workout
04/03/21 5,000m 19:11.0 1:55.1 View workout
04/01/21 7,641m 30:00.0 1:57.7 View workout
03/31/21 5,000m 20:28.4 2:02.8 View workout
03/30/21 5,000m 20:36.6 2:03.6 View workout
03/29/21 5,000m 21:18.2 2:07.8 View workout
03/28/21 5,000m 18:52.4 1:53.2 View workout
03/27/21 5,000m 19:02.9 1:54.2 View workout
03/26/21 5,000m 20:08.1 2:00.8 View workout