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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Luke Burns

Log

Date Distance Time Pace Comments Action
11/25/21 5,000m 20:23.9 2:02.3 View workout
11/23/21 5,000m 20:06.6 2:00.6 View workout
11/17/21 5,000m 19:22.6 1:56.2 View workout
11/08/21 5,000m 20:09.0 2:00.9 View workout
11/05/21 5,000m 19:17.4 1:55.7 View workout
11/04/21 6,846m 30:00.0 2:11.4 View workout
11/03/21 5,000m 20:42.3 2:04.2 View workout
11/02/21 4,408m 19:12.9 2:10.7 View workout
10/27/21 5,000m 19:52.4 1:59.2 View workout
10/26/21 6,915m 30:00.0 2:10.1 View workout
10/21/21 5,000m 20:08.0 2:00.8 View workout
10/20/21 6,141m 26:00.9 2:07.0 View workout
10/14/21 5,000m 21:10.2 2:07.0 View workout
10/12/21 5,000m 22:17.7 2:13.7 View workout
10/07/21 7,329m 30:00.0 2:02.7 View workout
09/30/21 7,262m 30:00.0 2:03.9 View workout
09/27/21 7,156m 30:00.0 2:05.7 View workout
09/22/21 5,000m 20:23.0 2:02.3 View workout
09/15/21 5,000m 20:40.8 2:04.0 View workout
09/14/21 5,000m 21:19.8 2:07.9 View workout