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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Luke Burns

Log

Date Distance Time Pace Comments Action
07/16/21 5,000m 21:17.0 2:07.7 View workout
07/15/21 5,000m 21:08.8 2:06.8 View workout
07/13/21 5,000m 19:39.4 1:57.9 View workout
07/12/21 5,000m 20:18.9 2:01.8 View workout
07/08/21 7,448m 30:00.0 2:00.8 View workout
07/06/21 7,616m 30:00.0 1:58.1 View workout
07/02/21 7,554m 30:00.0 1:59.1 View workout
06/26/21 5,000m 20:52.6 2:05.2 View workout
06/25/21 7,286m 30:00.0 2:03.5 View workout
06/22/21 5,000m 20:23.9 2:02.3 View workout
06/21/21 5,000m 20:53.1 2:05.3 View workout
06/11/21 5,000m 21:20.8 2:08.0 View workout
06/09/21 5,000m 21:05.3 2:06.5 View workout
06/08/21 5,000m 21:49.8 2:10.9 View workout
06/07/21 5,000m 21:11.8 2:07.1 View workout
06/04/21 5,000m 21:35.1 2:09.5 View workout
06/03/21 5,000m 21:21.7 2:08.1 View workout
06/02/21 5,000m 20:47.7 2:04.7 View workout
06/01/21 5,000m 21:10.0 2:07.0 View workout
05/31/21 5,000m 21:17.8 2:07.7 View workout