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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Barnes

Log

Date Distance Time Pace Comments Action
07/24/23 1,133m 5:00.0 2:12.3 View workout
07/06/23 1,000m 4:01.8 2:00.9 View workout
07/06/23 762m 3:20.0 2:11.2

Tabata 10

 View workout
07/04/23 500m 1:45.6 1:45.6 View workout
07/03/23 1,000m 3:55.8 1:57.9 View workout
07/03/23 784m 3:20.0 2:07.5 View workout
07/01/23 1,000m 3:55.9 1:57.9 View workout
07/01/23 765m 3:20.0 2:10.7

Tabata 10

 View workout
06/30/23 1,000m 3:38.1 1:49.0 View workout
06/29/23 1,000m 3:56.4 1:58.2 View workout
06/29/23 1,627m 7:00.0 2:09.0

Tabata 24

View workout
06/26/23 1,000m 4:05.9 2:02.9

1000m

 View workout
06/26/23 897m 4:10.6 2:19.6 View workout
06/24/23 1,586m 7:20.0 2:18.7

Tabata 24

View workout
06/20/23 2,000m 7:37.9 1:54.4 View workout
06/13/23 1,869m 8:00.0 2:08.4

Tabata 24

View workout
06/12/23 1,000m 3:28.8 1:44.4 View workout
06/11/23 500m 1:37.3 1:37.3 View workout
06/11/23 500m 1:41.8 1:41.8 View workout
06/11/23 500m 1:39.2 1:39.2 View workout