Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/23 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,544m |
6:40.0 |
2:09.5 |
SkiErg |
|
View workout
|
06/09/23 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,000m |
11:39.0 |
2:54.7 |
SkiErg |
|
View workout
|
06/08/23 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,000m |
10:16.8 |
2:34.2 |
SkiErg |
|
View workout
|
06/05/23 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,643m |
8:22.6 |
2:32.9 |
SkiErg |
|
View workout
|
06/04/23 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
374m |
2:03.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,344m |
5:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|