Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
4:36.2 |
2:18.1 |
SkiErg |
|
View workout
|
08/20/23 |
1,722m |
8:00.0 |
2:19.3 |
SkiErg |
|
View workout
|
08/19/23 |
963m |
3:52.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
770m |
3:11.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,009m |
5:01.5 |
2:29.4 |
SkiErg |
|
View workout
|
08/19/23 |
729m |
3:20.0 |
2:17.1 |
SkiErg |
|
View workout
|
08/19/23 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,548m |
10:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,000m |
4:29.6 |
2:14.8 |
SkiErg |
|
View workout
|
08/18/23 |
720m |
3:20.0 |
2:18.8 |
SkiErg |
|
View workout
|
08/17/23 |
1,498m |
6:03.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,793m |
8:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
08/16/23 |
500m |
1:46.6 |
1:46.6 |
SkiErg |
|
View workout
|
08/16/23 |
714m |
3:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
08/15/23 |
1,000m |
3:49.1 |
1:54.5 |
SkiErg |
|
View workout
|
08/15/23 |
745m |
3:20.0 |
2:14.2 |
SkiErg |
|
View workout
|
08/14/23 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
08/14/23 |
1,835m |
8:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
08/13/23 |
736m |
2:55.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|