Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,241m |
5:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,000m |
4:02.6 |
2:01.3 |
SkiErg |
|
View workout
|
08/12/23 |
1,334m |
5:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
685m |
2:32.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,982m |
8:00.0 |
2:01.0 |
SkiErg |
|
View workout
|
08/10/23 |
1,879m |
8:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
08/08/23 |
1,930m |
8:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
08/07/23 |
1,935m |
8:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
08/05/23 |
1,917m |
8:00.0 |
2:05.1 |
SkiErg |
|
View workout
|
08/04/23 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
8:30.3 |
2:07.5 |
SkiErg |
|
View workout
|
07/30/23 |
1,000m |
4:12.8 |
2:06.4 |
SkiErg |
|
View workout
|
07/29/23 |
1,000m |
4:15.2 |
2:07.6 |
SkiErg |
|
View workout
|
07/28/23 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,000m |
3:31.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
4:23.7 |
2:11.8 |
SkiErg |
|
View workout
|
07/25/23 |
1,133m |
5:00.0 |
2:12.3 |
SkiErg |
|
View workout
|