Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
4:22.1 |
2:11.0 |
SkiErg |
|
View workout
|
09/16/23 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
4:25.5 |
2:12.7 |
SkiErg |
|
View workout
|
09/16/23 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,000m |
9:07.8 |
2:16.9 |
SkiErg |
|
View workout
|
09/14/23 |
1,000m |
4:24.0 |
2:12.0 |
SkiErg |
|
View workout
|
09/13/23 |
500m |
2:06.1 |
2:06.1 |
SkiErg |
|
View workout
|
09/13/23 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
500m |
2:08.2 |
2:08.2 |
SkiErg |
|
View workout
|
09/13/23 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,000m |
4:20.4 |
2:10.2 |
SkiErg |
|
View workout
|
09/13/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,000m |
4:23.0 |
2:11.5 |
SkiErg |
|
View workout
|
09/13/23 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,000m |
4:21.7 |
2:10.8 |
SkiErg |
|
View workout
|
09/13/23 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,000m |
8:53.5 |
2:13.3 |
SkiErg |
|
View workout
|
09/13/23 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
779m |
3:16.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|