Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
2,000m |
8:54.5 |
2:13.6 |
SkiErg |
|
View workout
|
09/24/23 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
4:26.1 |
2:13.0 |
SkiErg |
|
View workout
|
09/22/23 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
4:19.7 |
2:09.8 |
SkiErg |
|
View workout
|
09/22/23 |
1,000m |
3:41.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
4:15.0 |
2:07.5 |
SkiErg |
|
View workout
|
09/22/23 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
4:23.9 |
2:11.9 |
SkiErg |
|
View workout
|
09/22/23 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,000m |
8:46.9 |
2:11.7 |
SkiErg |
|
View workout
|
09/18/23 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,000m |
4:29.9 |
2:14.9 |
SkiErg |
|
View workout
|
09/17/23 |
919m |
3:48.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
8:55.1 |
2:13.7 |
SkiErg |
|
View workout
|
09/17/23 |
567m |
2:48.0 |
2:28.1 |
SkiErg |
|
View workout
|
09/16/23 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
4:22.6 |
2:11.3 |
SkiErg |
|
View workout
|