Adrian Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
1,512m |
6:10.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,497m |
6:03.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,520m |
6:14.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,536m |
6:21.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,000m |
4:23.9 |
2:11.9 |
SkiErg |
|
View workout
|
10/18/23 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:58.2 |
2:14.5 |
SkiErg |
|
View workout
|
10/15/23 |
783m |
3:18.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
796m |
3:24.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,098m |
4:22.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,109m |
4:26.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,140m |
4:40.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
8:50.8 |
2:12.7 |
SkiErg |
|
View workout
|
09/29/23 |
399m |
1:43.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,171m |
4:56.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
936m |
3:57.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
824m |
3:39.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
811m |
3:32.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|