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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
05/04/24 2,008m 7:50.1 1:57.0 View workout
05/03/24 12,655m 50:01.1 1:58.5 View workout
05/02/24 7,466m 30:01.3 2:00.6 View workout
05/01/24 2,383m 10:01.0 2:06.1 View workout
05/01/24 8,443m 30:00.0 1:46.5 View workout
05/01/24 2,081m 8:01.2 1:55.6 View workout
04/30/24 2,271m 10:00.9 2:12.2 View workout
04/30/24 6,000m 20:25.4 1:42.1 View workout
04/30/24 2,540m 10:01.0 1:58.3 View workout
04/29/24 3,975m 16:03.8 2:01.2 View workout
04/27/24 10,019m 40:00.8 1:59.8 View workout
04/26/24 7,721m 30:00.6 1:56.6 View workout
04/25/24 13,819m 55:06.7 1:59.6 View workout
04/25/24 247m 1:00.0 2:01.4

S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w

View workout
04/25/24 1,000m 5:04.8 2:32.4

S01E11: Low Rate 1k - ErgZone Challenges
app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…

 View workout
04/24/24 12,001m 48:05.6 2:00.2 View workout
04/23/24 8,735m 30:00.0 1:43.0

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/4rg-VultTQ6UKBn…

 View workout
04/23/24 2,005m 7:49.2 1:57.0 View workout
04/22/24 10,002m 39:25.8 1:58.2 View workout
04/20/24 5,071m 20:01.0 1:58.4 View workout