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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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John Nulty

Log

Date Distance Time Pace Comments Action
01/08/25 6,848m 20:05.8 2:56.0 View workout
01/04/25 3,641m 10:07.4 2:46.8 View workout
01/03/25 3,631m 10:06.6 2:47.0 View workout
12/19/24 2,177m 6:37.9 3:02.7 View workout
12/12/24 5,319m 15:00.0 2:49.2 View workout
12/09/24 3,592m 10:00.0 2:47.0 View workout
03/18/24 2,973m 16:00.0 2:41.4 View workout
03/14/24 3,500m 18:04.3 2:34.9 View workout
03/13/24 1,000m 6:01.7 3:00.8 View workout
03/13/24 2,000m 12:31.6 3:07.9 View workout
03/11/24 4,000m 24:43.3 3:05.4 View workout
03/06/24 3,000m 17:56.5 2:59.4 View workout
03/05/24 4,511m 30:00.0 3:19.5 View workout
03/03/24 2,000m 11:50.3 2:57.5 View workout
03/03/24 1,000m 5:36.8 2:48.4 View workout
02/26/24 4,107m 30:00.0 3:39.1 View workout
02/23/24 2,875m 15:00.0 2:36.5 View workout
02/21/24 6,000m 33:27.4 2:47.2 View workout
02/20/24 8,000m 47:33.3 2:58.3 View workout
02/18/24 2,720m 15:00.0 2:45.4 View workout