John Nulty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
1,429m |
8:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,000m |
6:53.8 |
3:26.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,578m |
20:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
31:22.2 |
3:08.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
6,000m |
42:40.8 |
3:33.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,500m |
9:57.7 |
3:19.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
13:01.3 |
2:36.2 |
BikeErg |
|
View workout
|
07/31/22 |
10,000m |
27:00.3 |
2:42.0 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
6:28.1 |
3:14.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
14:41.0 |
3:40.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,000m |
2:54.0 |
2:54.0 |
BikeErg |
|
View workout
|
07/18/22 |
5,000m |
13:48.2 |
2:45.6 |
BikeErg |
|
View workout
|
07/12/22 |
2,026m |
5:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
07/12/22 |
500m |
1:26.7 |
2:53.4 |
BikeErg |
|
View workout
|
07/12/22 |
1,000m |
2:48.6 |
2:48.6 |
BikeErg |
|
View workout
|
07/12/22 |
1,000m |
3:02.4 |
3:02.4 |
BikeErg |
|
View workout
|
07/03/22 |
2,000m |
13:50.1 |
3:27.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
14:57.1 |
3:44.2 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,000m |
6:27.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,000m |
13:57.2 |
3:29.3 |
RowErg |
Hwt |
View workout
|