John Nulty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
5,000m |
15:06.3 |
3:01.2 |
BikeErg |
|
View workout
|
09/29/23 |
5,000m |
13:41.5 |
2:44.3 |
BikeErg |
|
View workout
|
09/12/23 |
1,000m |
6:21.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
12:49.4 |
3:12.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
682m |
5:27.3 |
3:59.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,000m |
20:06.4 |
3:21.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
13:41.2 |
3:25.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,000m |
13:47.7 |
3:26.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
3,132m |
10:00.0 |
3:11.5 |
BikeErg |
|
View workout
|
04/17/23 |
1,000m |
2:45.1 |
2:45.1 |
BikeErg |
|
View workout
|
04/17/23 |
1,000m |
2:57.5 |
2:57.5 |
BikeErg |
|
View workout
|
04/17/23 |
1,000m |
2:57.7 |
2:57.7 |
BikeErg |
|
View workout
|
02/17/23 |
3,000m |
15:46.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
27:58.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
33:17.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
30:45.5 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,840m |
12:00.0 |
3:15.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,000m |
5:40.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
12:34.5 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
17:22.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|