Concept2 Logbook | Log for Gary Nye

4,010,546

Lifetime Meters

244,114

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/15/21	35:00.0	7,955m	2:11.9	RowErg	10-min. w-up 10 x 1-min. @ < 1:56 w/ 1-min. rec. 5 - min. cool down	View workout
12/14/21	35:00.0	7,940m	2:12.2	RowErg	Steady State	View workout
12/12/21	35:00.0	7,742m	2:15.6	RowErg	Steady State	View workout
12/11/21	10000m	41:11.1	2:03.5	RowErg	Time Trial	View workout
12/08/21	25:58.8	6,000m	2:09.9	RowErg	Intense steady State @ 20- spm.	View workout
12/06/21	26:19.5	6,000m	2:11.6	RowErg	Steady State	View workout
12/04/21	40:00.0	9,080m	2:12.1	RowErg	10-min. w-up 4 x 5-min. @2:05/500m w/ 2:30 rec.	View workout
12/02/21	35:00.0	7,936m	2:12.3	RowErg	10-min. w-up 3 x 5-min. @ <2:06 / 500m w/ 2:30 rec. 5-min. cool down	View workout
11/27/21	44:50.9	10,000m	2:14.5	RowErg	Steady State	View workout
11/26/21	35:00.0	7,935m	2:12.3	RowErg	10-min. w-up 10 x 1-min. @ < 1:55 w/ 1-min. rec. 5-min. cool down	View workout
11/25/21	43:46.9	10,000m	2:11.3	RowErg	Steady State	View workout
11/23/21	21:41.5	5,000m	2:10.1	RowErg	1000m @19 spm; 1000m @22 spm; 1000m @24 spm; 1000m @ 26 spm; 1000m @24 spm.	View workout
11/21/21	1:15:00.0	16,311m	2:17.9	RowErg	Steady State	View workout
11/19/21	43:17.9	10,000m	2:09.8	RowErg	Intense Steady State	View workout
11/17/21	35:00.9	7,832m	2:14.1	RowErg	10-min. w-up 10 x 30-sec @ 1:52/500 w/ 30-sec. rec. 5-min. easy row 5 x 30-sec. @ 1:52/500 w/30-sec. rec. 5- min. cool do…	View workout
11/14/21	33:15.9	7,500m	2:13.0	RowErg	Steady State	View workout
11/13/21	32:59.0	7,500m	2:11.9	RowErg	19-20 spm Stroke Rate.	View workout
11/11/21	10000m	41:49.2	2:05.4	RowErg	Time Trial	View workout
11/07/21	1:07:17.5	15,000m	2:14.5	RowErg	Steady State w/ Power 10's every 10-min.	View workout
11/05/21	35:08.3	8,005m	2:11.6	RowErg	10-min. w-up 10x1-min. @ < 1:59 w/ 1-min. rec. 5 - min. cool down.	View workout
11/03/21	43:30.8	10,000m	2:10.5	RowErg	Steady State	View workout
10/31/21	44:37.4	10,000m	2:13.8	RowErg	Steady State	View workout
10/30/21	43:37.3	10,000m	2:10.8	RowErg	Steady State w/ negative 2K splits.	View workout
10/23/21	1:00:00.0	13,546m	2:12.8	RowErg	Steady State	View workout
10/21/21	32:28.8	7,500m	2:09.9	RowErg	3 x 1000m (2:02/500) w/ 1000m rec. Intense steady state for final 1500m.	View workout