liza barnett

Log

Date Workout Score Ave Comments Action
11/15/24 1000m 3:53.3 1:56.6 View workout
11/15/24 1000m 4:52.3 2:26.1

Warm up

View workout
03/30/23 20:06 4,332m 2:19.2 View workout
03/27/23 4:00 817m 2:26.8 View workout
03/27/23 v500m/1:00r...3 1,500m 2:20.8 View workout
03/27/23 8:57 2,026m 2:12.6 View workout
10/29/22 1:00 267m 1:52.3

Automated One Minute Race

View workout
10/14/22 v0:30/0:30r...5 513m 2:26.1 View workout
10/14/22 v20:00/0:30r...1 3,141m 3:11.0

30 seconds work/30 seconds rest

View workout
08/10/21 5x2:00/2:00r 2,505m 1:59.7 View workout