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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
02/26/24 8,606m 45:00.0 2:36.8

45min by KREW

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02/21/24 5,917m 30:00.0 2:32.1

30min by KREW

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02/17/24 5,935m 30:00.0 2:31.6

30min by KREW

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02/14/24 5,380m 26:54.7 2:30.0

30min by KREW

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02/12/24 5,588m 30:00.0 2:41.0

30min by KREW

 View workout
02/06/24 6,031m 30:00.0 2:29.2

30min by KREW

 View workout
02/02/24 5,841m 30:00.0 2:34.0

30min by KREW

 View workout
02/01/24 2,024m 9:52.2 2:26.2

30min by KREW

 View workout
01/11/24 6,306m 30:00.0 2:22.7

30min by KREW

 View workout
01/05/24 6,194m 30:04.4 2:25.6

45min by KREW

 View workout
01/04/24 6,030m 30:00.0 2:29.2

30min by KREW

 View workout
12/28/23 8,877m 45:00.0 2:32.0

45min by KREW

 View workout
12/28/23 28m 0:11.4 3:23.5

45min by KREW

 View workout
12/24/23 4,078m 19:49.0 2:25.7

1.000m, 3 x 1.000m, 78m by KREW

 View workout
12/22/23 610m 3:35.2 2:56.3

Just Go by KREW

 View workout
12/22/23 9,420m 45:00.0 2:23.3

45min by KREW

 View workout
12/21/23 367m 2:07.4 2:53.5

Just Go by KREW

 View workout
12/21/23 9,289m 45:00.0 2:25.3

45min by KREW

 View workout
12/20/23 11,882m 1:00:42.0 2:33.2

2.377m, 3 x 2.377m, 2.374m by KREW

 View workout
12/18/23 6,200m 30:00.0 2:25.1

30min by KREW

 View workout