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312,791
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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
04/08/24 12,813m 1:00:00.0 2:20.4 View workout
04/07/24 8,822m 39:39.1 2:14.8 View workout
04/06/24 13,209m 1:00:00.0 2:16.2 View workout
04/05/24 12,702m 1:00:00.0 2:21.7 View workout
04/04/24 13,089m 1:00:00.0 2:17.5 View workout
04/03/24 13,427m 1:00:00.0 2:14.0 View workout
04/02/24 13,312m 1:00:00.0 2:15.2 View workout
04/01/24 12,678m 1:00:00.0 2:21.9 View workout
03/31/24 12,851m 1:00:00.0 2:20.0 View workout
03/30/24 10,000m 44:44.4 2:14.2 View workout
03/29/24 10,000m 46:11.7 2:18.5 View workout
03/28/24 10,000m 46:23.2 2:19.1 View workout
03/27/24 10,000m 45:28.8 2:16.4 View workout
03/26/24 10,000m 48:16.1 2:24.8 View workout
03/25/24 10,000m 47:22.8 2:22.1

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout
03/24/24 100m 0:19.1 1:35.5 View workout
03/24/24 11,411m 1:00:00.0 2:37.7 View workout
03/23/24 10,000m 46:55.1 2:20.7 View workout
03/22/24 10,000m 49:45.3 2:29.2 View workout
03/21/24 10,000m 49:50.7 2:29.5 View workout