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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
08/30/22 41m 0:15.2 3:05.3

45min by KREW

 View workout
08/24/22 7,042m 30:00.0 2:07.8

30min by KREW

 View workout
08/18/22 10,336m 45:00.0 2:10.6

45min by KREW

 View workout
08/17/22 10,255m 45:00.0 2:11.6

45min by KREW

 View workout
08/16/22 12,191m 57:55.3 2:22.5

12,2k by KREW

 View workout
08/10/22 10,158m 45:00.0 2:12.9

45min by KREW

 View workout
08/09/22 6,806m 30:00.0 2:12.2

30min by KREW

 View workout
07/20/22 13,077m 1:00:00.0 2:17.6

60min by KREW

 View workout
07/17/22 13,428m 1:00:00.0 2:14.0

60min by KREW

 View workout
07/17/22 21m 0:06.2 2:27.6

60min by KREW

 View workout
07/16/22 7,273m 30:00.0 2:03.7

30min by KREW

 View workout
07/14/22 13,651m 1:00:00.0 2:11.8

60min by KREW

 View workout
07/13/22 13,489m 1:00:00.0 2:13.4

60min by KREW

 View workout
07/11/22 13,529m 1:00:00.0 2:13.0

60min by KREW

 View workout
07/10/22 13,293m 1:00:00.0 2:15.4

60min by KREW

 View workout
07/07/22 6,572m 30:03.8 2:17.2

60min by KREW

 View workout
07/06/22 13,196m 1:00:00.0 2:16.4

60min by KREW

 View workout
07/05/22 13,588m 1:00:00.0 2:12.4

60min by KREW

 View workout
07/04/22 6,999m 30:00.0 2:08.5

30 Min by KREW

 View workout
06/04/22 13,481m 1:00:00.0 2:13.5

60min by KREW

 View workout