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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
06/03/22 13,494m 1:00:00.0 2:13.3

60min by KREW

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06/01/22 13,216m 1:00:00.0 2:16.1

60min by KREW

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05/31/22 13,174m 1:00:00.0 2:16.6

60min by KREW

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05/29/22 21,097m 1:41:38.5 2:24.5

Halbmarathon by KREW

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05/28/22 12,992m 1:00:00.0 2:18.5

60min by KREW

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05/27/22 12,938m 1:00:00.0 2:19.1

60min by KREW

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05/26/22 12,720m 1:00:00.0 2:21.5

60min by KREW

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05/18/22 10,932m 45:00.0 2:03.4

45min by KREW/LiveRowing

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05/12/22 10,561m 45:00.0 2:07.8

45min by KREW/LiveRowing

 View workout
05/11/22 7,201m 30:01.8 2:05.1

45min by KREW/LiveRowing

 View workout
05/01/22 10,651m 45:00.0 2:06.7

45min by KREW/LiveRowing

 View workout
04/29/22 10,767m 45:00.0 2:05.3

45min by KREW/LiveRowing

 View workout
04/27/22 10,422m 45:00.0 2:09.5

45min by KREW/LiveRowing

 View workout
04/26/22 10,423m 45:00.0 2:09.5

45min by KREW/LiveRowing

 View workout
04/23/22 7,156m 30:00.0 2:05.7

30min by KREW/LiveRowing

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04/13/22 7,148m 30:00.0 2:05.9

30min by KREW/LiveRowing

 View workout
04/11/22 7,210m 30:00.0 2:04.8

30min by KREW/LiveRowing

 View workout
04/07/22 7,239m 30:00.0 2:04.3

30min by KREW/LiveRowing

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04/06/22 7,114m 30:00.0 2:06.5

30min by KREW/LiveRowing

 View workout
04/03/22 7,018m 30:00.0 2:08.2

30min by KREW/LiveRowing

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