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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
07/18/24 5,000m 26:22.8 2:38.2 View workout
07/18/24 1,000m 4:51.9 2:25.9 View workout
07/18/24 1,000m 5:46.3 2:53.1 View workout
07/18/24 500m 2:15.6 2:15.6 View workout
07/18/24 500m 2:56.2 2:56.2 View workout
07/17/24 10,000m 55:14.9 2:45.7 View workout
07/14/24 10,000m 56:27.3 2:49.3 View workout
07/13/24 10,000m 58:21.7 2:55.0 View workout
07/12/24 7,508m 42:26.2 2:49.5 View workout
07/12/24 2,492m 14:17.6 2:52.0 View workout
07/11/24 10,000m 58:11.4 2:54.5 View workout
07/10/24 10,000m 1:08:46.7 3:26.3 View workout
07/07/24 10,000m 56:15.5 2:48.7 View workout
07/02/24 530m 2:53.2 2:43.3 View workout
07/02/24 5,000m 28:50.9 2:53.0 View workout
06/30/24 5,000m 26:03.5 2:36.3 View workout
06/30/24 500m 2:30.4 2:30.4 View workout
06/30/24 500m 3:01.0 3:01.0 View workout
06/29/24 5,000m 26:41.5 2:40.1 View workout
06/28/24 5,000m 27:05.1 2:42.5 View workout