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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Bob Strickler

Log

Date Distance Time Pace Comments Action
12/04/23 10,000m 57:58.6 2:53.9 View workout
12/03/23 10,000m 57:20.5 2:52.0 View workout
12/02/23 10,000m 56:35.4 2:49.7 View workout
11/30/23 10,000m 58:46.3 2:56.3 View workout
11/29/23 10,000m 56:25.5 2:49.2 View workout
11/28/23 10,000m 57:23.1 2:52.1 View workout
11/27/23 10,000m 1:00:32.9 3:01.6 View workout
11/26/23 10,000m 59:34.0 2:58.7 View workout
11/25/23 10,000m 1:01:19.6 3:03.9 View workout
11/25/23 1,278m 9:55.0 3:52.7 View workout
11/08/23 5,016m 31:06.4 3:06.0 View workout
10/20/23 4,001m 23:35.5 2:56.8 View workout
08/13/23 5,000m 26:27.0 2:38.7 View workout
07/26/23 3,000m 16:33.7 2:45.6 View workout
07/26/23 2,000m 9:40.1 2:25.0 View workout
07/23/23 21,097m 1:52:20.8 2:39.7 View workout
07/20/23 3,016m 15:46.2 2:36.8 View workout
07/20/23 1,000m 4:34.4 2:17.2 View workout
07/20/23 1,000m 5:12.1 2:36.0 View workout
07/09/23 11,004m 58:05.2 2:38.3 View workout