Bob Strickler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
10,000m |
58:57.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
56:20.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
58:47.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
27:15.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
56:02.8 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,000m |
1:01:50.3 |
3:05.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
57:58.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
57:20.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
56:35.4 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
58:46.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
56:25.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
57:23.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
1:00:32.9 |
3:01.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
59:34.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
1:01:19.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,278m |
9:55.0 |
3:52.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,016m |
31:06.4 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,001m |
23:35.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
26:27.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
3,000m |
16:33.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|