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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
03/13/24 500m 2:27.4 2:27.4 View workout
03/13/24 1,000m 5:00.6 2:30.3 View workout
03/13/24 1,000m 4:55.2 2:27.6 View workout
03/12/24 10,000m 1:01:39.1 3:04.9 View workout
03/11/24 10,000m 58:45.7 2:56.2 View workout
03/10/24 10,000m 56:51.8 2:50.5 View workout
03/09/24 10,000m 55:48.1 2:47.4 View workout
03/08/24 10,000m 53:00.1 2:39.0 View workout
03/07/24 10,000m 55:57.0 2:47.8 View workout
03/06/24 10,000m 55:59.3 2:47.9 View workout
03/05/24 10,000m 54:50.7 2:44.5 View workout
03/04/24 10,000m 57:12.5 2:51.6 View workout
03/03/24 10,000m 55:07.6 2:45.3 View workout
03/02/24 10,000m 56:43.6 2:50.1 View workout
03/01/24 10,000m 57:58.3 2:53.9 View workout
02/21/24 1,000m 5:43.5 2:51.7 View workout
02/21/24 5,000m 28:00.8 2:48.0 View workout
02/13/24 2,500m 14:33.4 2:54.6 View workout
02/13/24 5,000m 29:44.7 2:58.4 View workout
02/12/24 3,000m 17:17.3 2:52.8 View workout