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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
06/01/22 5,000m 29:54.7 2:59.4 View workout
04/29/22 10,000m 54:55.7 2:44.7 View workout
04/27/22 10,000m 57:33.4 2:52.6 View workout
03/19/22 5,000m 27:58.4 2:47.8 View workout
01/03/22 5,000m 27:40.4 2:46.0 View workout
01/02/22 5,000m 30:14.7 3:01.4 View workout
01/01/22 5,335m 29:54.2 2:48.1 View workout
10/14/21 5,000m 26:03.0 2:36.3 View workout
10/13/21 5,000m 26:00.0 2:36.0 View workout
10/12/21 5,000m 26:12.8 2:37.2 View workout
10/10/21 5,000m 26:04.5 2:36.4 View workout
10/04/21 5,000m 27:14.9 2:43.4 View workout
09/22/21 5,000m 26:13.1 2:37.3 View workout
09/19/21 5,000m 26:06.0 2:36.6 View workout
09/06/21 21,097m 1:59:21.4 2:49.7 View workout
09/05/21 10,000m 56:38.4 2:49.9 View workout
09/02/21 2,500m 13:02.0 2:36.4 View workout
09/02/21 10,000m 54:04.1 2:42.2 View workout
09/01/21 10,000m 53:21.3 2:40.0 View workout
08/30/21 10,000m 53:56.5 2:41.8 View workout