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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
05/03/23 7,500m 42:49.2 2:51.2 View workout
05/02/23 7,500m 43:40.3 2:54.6 View workout
05/01/23 10,000m 56:13.1 2:48.6 View workout
04/24/23 10,000m 54:52.0 2:44.6 View workout
04/16/23 10,000m 55:41.4 2:47.0 View workout
04/15/23 9,999m 58:18.3 2:54.9 View workout
04/13/23 10,000m 54:11.1 2:42.5 View workout
04/12/23 10,000m 56:26.6 2:49.3 View workout
04/11/23 10,000m 55:10.6 2:45.5 View workout
04/09/23 5,000m 26:45.3 2:40.5 View workout
04/07/23 5,000m 25:17.1 2:31.7 View workout
04/06/23 10,000m 51:59.4 2:35.9 View workout
03/27/23 10,000m 50:05.6 2:30.2 View workout
03/26/23 10,000m 57:18.5 2:51.9 View workout
03/25/23 10,000m 54:56.9 2:44.8 View workout
03/24/23 10,000m 55:26.0 2:46.3 View workout
03/23/23 10,000m 55:54.8 2:47.7 View workout
03/22/23 10,000m 57:16.5 2:51.8 View workout
03/21/23 10,000m 56:15.1 2:48.7 View workout
03/20/23 10,000m 52:11.4 2:36.5 View workout