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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
06/23/23 500m 2:19.3 2:19.3 View workout
06/23/23 2,000m 9:53.4 2:28.3 View workout
06/23/23 2,000m 9:38.1 2:24.5 View workout
06/23/23 500m 2:15.4 2:15.4 View workout
06/23/23 2,000m 10:44.8 2:41.2 View workout
06/21/23 10,000m 53:52.4 2:41.6 View workout
06/20/23 2,000m 11:51.1 2:57.7 View workout
06/20/23 2,000m 10:37.8 2:39.4 View workout
06/20/23 1,000m 4:46.5 2:23.2 View workout
06/20/23 1,000m 5:09.6 2:34.8 View workout
06/20/23 1,000m 4:57.3 2:28.6 View workout
06/20/23 1,022m 5:31.0 2:41.9 View workout
06/20/23 2,000m 10:30.0 2:37.5 View workout
06/18/23 10,000m 54:29.4 2:43.4 View workout
06/14/23 10,000m 55:49.8 2:47.4 View workout
06/13/23 10,000m 54:33.1 2:43.6 View workout
06/11/23 10,000m 55:06.6 2:45.3 View workout
06/09/23 10,000m 54:47.4 2:44.3 View workout
06/03/23 10,000m 52:13.2 2:36.6 View workout
06/02/23 10,000m 55:30.1 2:46.5 View workout