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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
03/19/23 10,000m 54:31.1 2:43.5 View workout
03/18/23 10,000m 54:04.4 2:42.2

New Chest heart rate monitor and VivoActive 4 watch.

 View workout
03/17/23 10,000m 55:41.7 2:47.0 View workout
03/16/23 10,000m 55:00.1 2:45.0

Forgot to start timer on watch. No chest monitor.

 View workout
03/15/23 10,000m 56:49.9 2:50.4 View workout
03/14/23 10,000m 54:53.7 2:44.6 View workout
03/13/23 10,000m 53:58.3 2:41.9 View workout
03/12/23 10,000m 55:53.5 2:47.6 View workout
03/11/23 10,000m 52:50.6 2:38.5 View workout
03/10/23 10,000m 52:33.8 2:37.6 View workout
03/09/23 10,000m 58:08.2 2:54.4 View workout
03/08/23 10,000m 1:00:08.9 3:00.4 View workout
03/07/23 10,000m 1:02:50.4 3:08.5 View workout
03/06/23 10,000m 58:27.2 2:55.3 View workout
03/05/23 10,000m 56:15.7 2:48.7 View workout
03/04/23 10,000m 50:53.9 2:32.6 View workout
03/02/23 10,000m 57:14.8 2:51.7 View workout
03/01/23 5,000m 28:32.3 2:51.2 View workout
02/28/23 10,000m 53:11.6 2:39.5 View workout
02/25/23 10,000m 53:08.1 2:39.4 View workout