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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
05/31/23 10,000m 56:56.5 2:50.8 View workout
05/30/23 10,000m 54:47.6 2:44.3 View workout
05/29/23 10,000m 56:09.5 2:48.4 View workout
05/27/23 10,000m 50:20.4 2:31.0 View workout
05/26/23 10,000m 53:46.0 2:41.3 View workout
05/26/23 2,000m 10:55.8 2:43.9 View workout
05/26/23 1,000m 5:07.3 2:33.6 View workout
05/25/23 10,000m 55:23.9 2:46.1 View workout
05/23/23 10,000m 53:20.0 2:40.0 View workout
05/21/23 10,000m 57:01.5 2:51.0 View workout
05/20/23 5,000m 27:38.4 2:45.8 View workout
05/20/23 2,000m 9:42.2 2:25.5 View workout
05/19/23 7,500m 41:09.2 2:44.6 View workout
05/16/23 7,500m 38:21.6 2:33.4 View workout
05/14/23 21,097m 1:58:09.0 2:48.0 View workout
05/13/23 7,500m 42:26.1 2:49.7 View workout
05/09/23 7,500m 43:13.2 2:52.8 View workout
05/07/23 7,500m 40:23.3 2:41.5 View workout
05/06/23 7,500m 40:59.5 2:43.9 View workout
05/05/23 7,500m 42:23.8 2:49.5 View workout