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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
02/12/24 5,000m 27:32.6 2:45.2 View workout
02/11/24 5,000m 30:35.9 3:03.5 View workout
01/28/24 5,000m 28:37.3 2:51.7 View workout
01/27/24 5,000m 37:02.2 3:42.2 View workout
01/26/24 5,000m 28:14.1 2:49.4 View workout
12/21/23 4,750m 30:13.0 3:10.8 View workout
12/21/23 662m 8:13.7 6:12.8 View workout
12/21/23 5,000m 29:03.5 2:54.3 View workout
12/21/23 5,000m 27:39.6 2:45.9 View workout
12/19/23 7,500m 42:46.2 2:51.0 View workout
12/19/23 7,500m 46:17.2 3:05.1 View workout
12/18/23 6,222m 38:37.0 3:06.1 View workout
12/18/23 7,500m 43:18.3 2:53.2 View workout
12/12/23 10,000m 1:03:32.7 3:10.6 View workout
12/10/23 10,000m 58:57.2 2:56.8 View workout
12/09/23 10,000m 56:20.5 2:49.0 View workout
12/08/23 10,000m 58:47.1 2:56.3 View workout
12/07/23 5,000m 27:15.6 2:43.5 View workout
12/06/23 10,000m 56:02.8 2:48.1 View workout
12/05/23 10,000m 1:01:50.3 3:05.5 View workout